Skip to content
MY Heal Her – Holistic Health, Healing & Hormone Balance for Women
  • Blog
  • About
  • Contact
  • Blog
  • About
  • Contact
Read more about the article Why Many Women Hesitate in Romantic Relationships with Men in Their Fifties
Adult women's health

Why Many Women Hesitate in Romantic Relationships with Men in Their Fifties

Romantic relationships often transcend age, yet societal perceptions and practical realities shape how we navigate them. For many American women, dating men in their fifties evokes complex emotions—curiosity, attraction, but…

0 Comments
12 May 2025
Read more about the article Kissing Body Language: 3 Subtle Moves Women Can’t Resist During a Lip-Lock (And What They Really Mean)
Adult women's health

Kissing Body Language: 3 Subtle Moves Women Can’t Resist During a Lip-Lock (And What They Really Mean)

Kissing body language speaks volumes when lips meet in romantic moments. While Hollywood often portrays kissing as a perfectly choreographed act, real-life intimacy reveals unconscious gestures that expose hidden emotions.…

0 Comments
12 May 2025
Read more about the article True Love Revealed: The Meaning Behind a Man’s Forehead Kiss and Hand Kiss
Adult women's health

True Love Revealed: The Meaning Behind a Man’s Forehead Kiss and Hand Kiss

True love often reveals itself in the smallest, most tender gestures—especially through the language of physical affection. Among these, a man’s forehead kiss and hand kiss stand out as timeless…

0 Comments
12 May 2025
Read more about the article The Kitchen’s Cough – Relief Gem: Perilla Seeds for Women’s Health
Adult women's health

The Kitchen’s Cough – Relief Gem: Perilla Seeds for Women’s Health

The Cough-Relief Superstar Hiding in Your Kitchen: Perilla Seeds – A Multitalented Ingredient for Lung Nourishment, Digestive Health, and Vascular Protection in Women's Health When it comes to Women's Health,…

0 Comments
12 May 2025
Read more about the article Why Are More Young People Suddenly Dying? Could You Be Next? Essential Insights for Women’s Health
Adult women's health

Why Are More Young People Suddenly Dying? Could You Be Next? Essential Insights for Women’s Health

Why Are More Young People Suddenly Dying? Could You Be Next? Essential Insights for Women's Health In recent times, news headlines such as “Seemingly healthy young person suddenly dies despite…

0 Comments
12 May 2025
Read more about the article Believe in the Magic of Belief: Crafting Your Path to Success
Life Quotes

Believe in the Magic of Belief: Crafting Your Path to Success

The Law of Attraction: The Secret of Manifestation​ The universe operates on the principle of the Law of Attraction, also known as the Law of Mind - Body Connection. It…

0 Comments
11 May 2025
Read more about the article A Lifetime of Anxiety: It’s All for Nothing! Read This and Bid Farewell to Worry
Life Quotes

A Lifetime of Anxiety: It’s All for Nothing! Read This and Bid Farewell to Worry

In the tapestry of life, anxiety often weaves itself into the very fabric of our existence. Day in and day out, we find ourselves ensnared by worries, fretting over today's…

0 Comments
11 May 2025
Read more about the article Do You Think That Humans Need Friends? The Complexity of Social Connection
Adult women's health

Do You Think That Humans Need Friends? The Complexity of Social Connection

In the annals of human history, few figures embody the paradox of social isolation and intellectual brilliance as starkly as Sir Isaac Newton. A man who reshaped our understanding of…

0 Comments
10 May 2025
Read more about the article The Best Work Out Routues for Women Over 40: Science-Backed Exercises to Boost Strength and Vitality
Adult women's health

The Best Work Out Routues for Women Over 40: Science-Backed Exercises to Boost Strength and Vitality

Entering your 40s is a transformative phase of life, especially for women. Hormonal shifts, career demands, and family responsibilities often leave little time for self-care. However, prioritizing fitness during this…

0 Comments
10 May 2025
Read more about the article 30 important health tips for women in their 40s
Adult women's health

30 important health tips for women in their 40s

Here's an expanded 1000-word version maintaining the original structure while enhancing clarity and completeness: 30 Essential Wellness Guidelines for Women in Their 40s 30 Essential Wellness Guidelines for Women in…

0 Comments
10 May 2025
  • Go to the previous page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • Go to the next page

About Me

About Me

Grace Whitmore

Hi, I’m Grace — a wellness guide, mother, and lifelong student of natural healing. After facing my own health challenges in my 40s, I discovered the power of gentle nutrition, rest, faith, and holistic care. Now, I’m passionate about helping other women find balance, strength, and peace in their own journey. Through Heal Her, I share simple, science-backed tips for real women who want to feel better — inside and out. I’m so glad you’re here. Let’s heal, together.
Ready to Heal Her? Start With Our Free Email Tips.
Email is required Email is not valid
Thanks for your subscription.
Failed to subscribe, please contact admin.

Recent Posts

  • Three Golden Rules from Marriage Lawyers: A Path to a Blissful Marriage
    Three Golden Rules from Marriage Lawyers: A Path to a Blissful Marriage
    26 June 2025/
    0 Comments
  • What Causes Foot Fungus? Understanding the Triggers and Prevention Tips
    What Causes Foot Fungus? Understanding the Triggers and Prevention Tips
    30 May 2025/
    0 Comments
  • The Ultimate Guide to Eliminating Toenail Fungus: Evidence-Based Strategies
    The Ultimate Guide to Eliminating Toenail Fungus: Evidence-Based Strategies
    30 May 2025/
    0 Comments
  • Onychomycosis: The Stubborn Fungal Invader of Nails – A Comprehensive Guide
    Onychomycosis: The Stubborn Fungal Invader of Nails – A Comprehensive Guide
    30 May 2025/
    0 Comments
  • Three poor appearances and attitudes towards life
    Three poor appearances and attitudes towards life
    27 May 2025/
    0 Comments
  • 25 Timeless Teachings of Christ Jesus – Wisdom for Modern Souls
    25 Timeless Teachings of Christ Jesus – Wisdom for Modern Souls
    26 May 2025/
    0 Comments
@2023 My Heal Her LLC