Women's wisdom - MY Heal Her – Holistic Health, Healing & Hormone Balance for Women

Three poor appearances and attitudes towards life

"Clothes make the man" – so goes the ancient proverb. Yet modern psychology reveals a deeper truth: Our external appearance isn’t just fabric and grooming; it’s a mirror reflecting our…

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27 May 2025

Grace Whitmore

Hi, I’m Grace — a wellness guide, mother, and lifelong student of natural healing. After facing my own health challenges in my 40s, I discovered the power of gentle nutrition, rest, faith, and holistic care. Now, I’m passionate about helping other women find balance, strength, and peace in their own journey. Through Heal Her, I share simple, science-backed tips for real women who want to feel better — inside and out. I’m so glad you’re here. Let’s heal, together.